User-agent: * 
Disallow: /administrator/
Disallow: /cache/
Disallow: /components/
Disallow: /editor/
Disallow: /help/
Disallow: /images/
Disallow: /includes/
Disallow: /language/
Disallow: /mambots/
Disallow: /media/
Disallow: /modules/
Disallow: /templates/
Disallow: /installation/
Disallow: /banner/
Disallow: /counter/
Disallow: /files/
Disallow: /trafic/
Disallow: /index2.php
Disallow: /index2.php*
Disallow: /*pdf
Disallow: /index.php?option=com_banners
Disallow: /index.php?format=feed
Disallow: /*type=atom
Disallow: /*type=rss

Allow: /forum/*sitemap
Allow: /forum/*arcade
Disallow: /forum/attachments/
Disallow: /forum/avatars/
Disallow: /forum/Packages/
Disallow: /forum/Smileys/
Disallow: /forum/Sources/
Disallow: /forum/Themes/
Disallow: /forum/Games/
Disallow: /forum/*.msg
Disallow: /forum/*.new
Disallow: /forum/*sort
Disallow: /forum/*topicseen
Disallow: /forum/*wap
Disallow: /forum/*imode
Disallow: /forum/*action
Disallow: /forum/index.php?PHPSESSID